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Posts Tagged ‘worry’

Have you ever felt like your fears and anxieties about your child were getting the best of you? Did you wonder how in the world you were going to cope with the myriad of things you worried about? Maybe your child abuses drugs or alcohol, is a self-injurer, has an eating disorder, a same-sex attraction, a mental illness, struggles with suicidal thoughts, or is incarcerated. You’re a nervous wreck. Consuming every waking hour your sleep is also affected. What to do?

During a time when I was struggling with many fears for my daughter, I heard about making a God Box. It’s not my own original idea. I heard about it in an Al-Anon meeting and it was very powerful for 048me. This strategy helped me deal with my emotions of fear, worry and anxiety. It helped me trust God and let go a little more.

Here’s how it works: (more…)

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I remember when I felt very discouraged and depressed about my daughter. At nineteen-years-old she was addicted to alcohol and drugs, had a 038brain disorder (mental illness) and a serious problem with cutting. The strain of her destructive choices and behaviors was getting to me. I felt like I was stuck in a drought, languishing in a heat wave with no end in sight.

Is the heat chipping away at your confidence and trust, causing you to give in to worry and fear for your son or daughter? Do you wonder if they’ll ever be okay?  Will you ever have a normal life or a loving relationship with them? Have you lost count how many times they’ve been arrested, gone to rehab or relapsed? Have you forgotten how many times they’ve been hospitalized or in the psych ward?

There have been so many arguments. So much chaos. So much despair. Their lives appear to be drying up and fading away.

It may feel like yours is, too. (more…)

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worry 2When you have a son or daughter you can’t stop worrying about, it can take a toll on you. Watching them struggle with alcohol, drugs, self-injury, their sexual identity, an eating disorder, depression, bipolar disorder, schizophrenia, DUIs, arrests, pornography and more is emotionally draining. There’s plenty to worry about. It’s easy to fall into a rut of endless worry that you can’t get out of. When you can’t change things in your child’s life you need to shift your focus on what you can change – your attitude. (more…)

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